By cuisine A-Z
Salade d'épinards aux fruits de mer
Instructions
Prep:10minCook:15min
Cette recette vous est proposée par Dominique Boute, nutritionniste et fondateur de monregimeperso.fr
Updated at: Sun, 18 Jul 2021 12:26:47 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories338.5 kcal (17%)
Total Fat18.8 g (27%)
Carbs17.1 g (7%)
Sugars5.7 g (6%)
Protein21.4 g (43%)
Sodium874.2 mg (44%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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