By BBC Good Food
Pulled pork tacos with pineapple salsa
Instructions
Prep:20minCook:6h
Put the pork for these pulled pork tacos in the slow cooker in the morning, and you’ll have a family feast for dinner. Serve with cabbage, avocado and salsa
Updated at: Tue, 26 Nov 2024 12:03:59 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories683.6 kcal (34%)
Total Fat37.7 g (54%)
Carbs38.8 g (15%)
Sugars19.2 g (21%)
Protein46.9 g (94%)
Sodium258.8 mg (13%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5kgboneless pork shoulder
rind removed and cut into 6 chunks
2garlic cloves
crushed
2 Tbsptomato purée
1 Tbspchipotle paste
1orange
juiced
2limes
juiced
432gpineapple juice
can, only, save the chunks for the salsa
2 tspdried oregano
2 tspsmoked paprika
1 tspground cumin
1 tspground coriander
fresh nutmeg
grating of
432gcan pineapple
drained
0.5red onion
finely chopped
coriander
chopped
1lime juiced
1red chilli
chopped, optional
8taco shells
or wraps
0.5red cabbage
finely shredded
1avocado
sliced
100mlsoured cream
optional
Instructions
View on BBC Good Food
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