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sudachirecipes.com
By sudachirecipes.com

Goya Champuru (Okinawan Bitter Melon Stir Fry)

Instructions
Prep:15minCook:10min
Goya Champuru is a regional stir-fry dish made with Okinawan bitter melon. It's a popular home-cooked dish all across Japan due to its easy preparation and unique, refreshing flavor!
Updated at: Sun, 23 Feb 2025 11:49:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories597.9 kcal (30%)
Total Fat52.8 g (75%)
Carbs6.8 g (3%)
Sugars1 g (1%)
Protein21.6 g (43%)
Sodium1084.8 mg (54%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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