By thehappyfoodie.co.uk
Meera Sodha's Tomato Curry
Meera Sodha's fragrant tomato curry recipe makes for a quick vegan dinner flavoured with tamarind and coconut.
Updated at: Mon, 03 Mar 2025 23:47:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories298.9 kcal (15%)
Total Fat24 g (34%)
Carbs22.4 g (9%)
Sugars10.7 g (12%)
Protein5.7 g (11%)
Sodium757 mg (38%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ¼ tspfennel seeds
1 ¼ tspblack mustard seeds
1 ¼ tspcumin seeds
1 ¼ tspcoriander seeds
rapeseed oil
2onions
halved and finely sliced
1 ¼ tspsalt
8fresh curry leaves
plus extra to garnish if you like
1.2kgtomatoes
ideally 1kg vine and 200g yellow baby plum
1.5green finger chillies
very finely chopped
4 clovesgarlic
crushed
2 ½ tsptamarind paste
1 x 400mltin of coconut milk
Instructions
View on thehappyfoodie.co.uk
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!
