
By Food & Wine
Cauliflower Fried Rice with Sausage
Food & Wine’s healthy version of Fried Rice with Sausage is made with cauliflower, ginger, cilantro and more.
Updated at: Thu, 27 Feb 2025 11:36:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Nutrition per recipe
Calories2050.2 kcal (103%)
Total Fat170.1 g (243%)
Carbs50.2 g (19%)
Sugars17.5 g (19%)
Protein84.7 g (169%)
Sodium5983.6 mg (299%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 headcauliflower
separated into florets, discard the stalk or use it in another recipe

¼ cupcoconut oil

4eggs
whisked

5pork sausages

1onion
finely chopped

0.5red bell pepper
finely chopped

1red chile
small, seeded and finely chopped

1 inchginger
piece, finely grated

2garlic cloves
finely chopped

2 tablespoonstamari
or coconut aminos

2green onions
thinly sliced

2 tablespoonscilantro leaves
chopped, plus extra leaves to serve

sea salt

freshly ground white pepper

Black and white sesame seeds
toasted to serve

sriracha
for serving, optional
Instructions
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