Veg Pulao Recipe (Mix Vegetable Pulav)

Name: Veg Pulao Recipe (Mix Vegetable Pulav)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Indian
Ingredients: 1.5 cups basmati rice (- 300 grams, rinsed & soaked for 20 to 30 minutes); water (- as required for soaking); ½ to ¾ cup cauliflower (- chopped); ½ to ¾ cup potatoes (- chopped); ¼ cup carrots (- chopped); ⅓ cup green peas (- fresh or frozen); ¼ cup green beans ((french beans) - chopped); ¼ cup green bell pepper ((capsicum) - chopped, optional); ¼ cup baby corn (- sliced or chopped, optional); 3 tablespoons Ghee (or oil); 1 cup thinly sliced onions (or 1 large onion, sliced); ½ cup chopped tomatoes (or 1 medium-sized tomato, chopped); 1 to 1.5 inches ginger (- crushed to a paste in a mortar-pestle); 4 to 5 garlic cloves ((small to medium sized) - crushed to a paste in a mortar-pestle); 1 to 2 green chillies (or 1 teaspoon chopped green chili pepper - crushed to a paste in a mortar-pestle); 3 tablespoons coriander leaves ((cilantro) - chopped); 2 tablespoons mint leaves (- chopped, optional); ¼ teaspoon lemon juice (- optional); 2.5 to 3 cups water (or vegetable stock *check notes below for details. I added 3 cups of water); salt ( as required); 1 teaspoon cumin seeds (or 1 teaspoon caraway seeds (shahi jeera)); 5 to 6 whole black pepper (- optional); 1 tej patta ((Indian bay leaf)); 4 cloves; 3 to 4 green cardamoms; 1 black cardamom (- optional); 1 small piece of mace (- optional); 1 small-sized star anise (- optional); 1 inch cinnamon; 1 small piece of stone flower ((dagad phool or patthar ke phool) - optional)

Instructions

Prep:15minCook:25min

Trying to get more vegetables in your diet? Try this vegetarian one pot meal of Pulao or Pulav made with basmati rice, mixed veggies, spices and herbs. Use the vegetables that you like most, like peas, potatoes, and green beans. Make this simple Veg Pulao recipe that packs a punch of flavor!

Veg Pulao Recipe (Mix Vegetable Pulav)

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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