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saveur.com
By saveur.com

Mexican Fava Bean Soup (Sopa de Habas)

The secret to this soup is a flavorful aromatic base of tomatoes, garlic, and onions—called a recado—that is pureed and fried before the beans go into the pot.
Updated at: Thu, 21 Nov 2024 15:07:01 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories297.6 kcal (15%)
Total Fat4.8 g (7%)
Carbs46 g (18%)
Sugars5.5 g (6%)
Protein20 g (40%)
Sodium205.5 mg (10%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

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