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mygoodnesskitchen.com
By mygoodnesskitchen.com

Mushroom Masala Recipe

Instructions
Prep:15minCook:40min
With earthy mushrooms, protein-rich chickpeas and vibrant tomatoes, this vegan curry is packed with warm spiced flavours. It's super easy to make plus it's naturally gluten-free, vegan and kid-friendly. Main ingredients: oyster mushrooms, chickpeas, garam masala, tomato passata, coconut milk.
Updated at: Fri, 26 Jun 2026 08:33:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories391.9 kcal (20%)
Total Fat25.8 g (37%)
Carbs33.4 g (13%)
Sugars8.1 g (9%)
Protein10.8 g (22%)
Sodium824.4 mg (41%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

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