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By realfoodgirlunmodified.com
Brown Sugar Maple Baked Beans with Bacon
Instructions
Prep:20minCook:30min
Updated at: Fri, 24 Jul 2026 08:35:08 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Nutrition per recipe
Calories2503.8 kcal (125%)
Total Fat73.7 g (105%)
Carbs354.7 g (136%)
Sugars151.3 g (168%)
Protein115.1 g (230%)
Sodium8875.3 mg (444%)
Fiber44.8 g (160%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 x 15 ouncecans of Navy Beans
Organic, Or 3-1/2 cups of homemade plain cooked navy beans
2 TBFat
Master, pig butter/bacon fat
0.5yellow onion
large, organic, diced small
¼ cupbrown sugar
organic
3 ½ tspbalsamic vinegar
¼ cupmaple syrup
organic
½ cupketchup
organic
¼ cupBBQ Sauce
Sweet & Zesty, homemade, or my recipe if you have it
½ cupwater
cold
¾ tspsalt
¼ tspfreshly ground black pepper
½ tsponion powder
or granulated onion
1 tspsmoked paprika
2 ½ tspground mustard
5 slicesbacon
cooked, organic or pastured, diced small
Instructions
View on realfoodgirlunmodified.com
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Notes
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