By womensweeklyfood.com.au
Chicken and fig tagine
Instructions
Cook:30min
Updated at: Wed, 22 Oct 2025 16:03:47 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories644.4 kcal (32%)
Total Fat33.6 g (48%)
Carbs41.6 g (16%)
Sugars23.7 g (26%)
Protein47.2 g (94%)
Sodium247.2 mg (12%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonplain flour
all-purpose
4chicken breasts
single, on the bone
2 tablespoonolive oil
300gred onion
large, sliced thinly
2 clovegarlic
crushed
2 teaspoonground coriander
2 teaspoonground cumin
2 teaspoonground ginger
2 teaspoonground cinnamon
saffron threads
¾ cupchicken stock
1 tablespoonhoney
315 gramspinach
trimmed, shredded coarsely
360gfresh figs
medium, piece, halved
1 teaspooncaster sugar
2 tablespoonfresh flat-leaf parsley
coarsely chopped
2 tablespooncoriander
cilantro
½ cuproasted unsalted pistachios
coarsely chopped
Instructions
View on womensweeklyfood.com.au
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Notes
1 liked
0 disliked
Delicious
Moist
Never again
One-dish
Spicy
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