
By womensweeklyfood.com.au
Chicken and fig tagine
Instructions
Cook:30min
Updated at: Fri, 11 Jul 2025 14:15:36 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories644.4 kcal (32%)
Total Fat33.6 g (48%)
Carbs41.6 g (16%)
Sugars23.7 g (26%)
Protein47.2 g (94%)
Sodium247.2 mg (12%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonplain flour
all-purpose

4chicken breasts
single, on the bone

2 tablespoonolive oil

300gred onion
large, sliced thinly

2 clovegarlic
crushed

2 teaspoonground coriander

2 teaspoonground cumin

2 teaspoonground ginger

2 teaspoonground cinnamon

saffron threads

¾ cupchicken stock

1 tablespoonhoney

315 gramspinach
trimmed, shredded coarsely

360gfresh figs
medium, piece, halved

1 teaspooncaster sugar

2 tablespoonfresh flat-leaf parsley
coarsely chopped

2 tablespooncoriander
cilantro

½ cuproasted unsalted pistachios
coarsely chopped
Instructions
View on womensweeklyfood.com.au
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Notes
1 liked
0 disliked
Delicious
Moist
Never again
One-dish
Spicy
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