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By sudachirecipes.com
Teriyaki Tofu Donburi
Instructions
Prep:10minCook:10min
This delicious tofu donburi is made with crispy cubes of firm tofu coated in a sticky teriyaki glaze and served with pan-fried green onions and bell peppers over a bed of fluffy rice.
Updated at: Sun, 23 Feb 2025 19:14:43 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories457.1 kcal (23%)
Total Fat22.4 g (32%)
Carbs38.6 g (15%)
Sugars10.6 g (12%)
Protein23.7 g (47%)
Sodium1556.4 mg (78%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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350gfirm tofu
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cooking oil
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50ggreen bell pepper
cubed
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50gJapanese leek
naganegi, diagonally sliced

salt
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pepper
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3 Tbsppotato starch
katakuriko
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2 TbspJapanese soy sauce
koikuchi shoyu
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2 Tbspmirin
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2 Tbspsake
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2 tspsugar
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½ Tbspgarlic paste
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2 portionsJapanese short-grain rice
cooked

toasted white sesame seeds
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green onions
finely chopped

chili oil
rayu
Instructions
View on sudachirecipes.com
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Notes
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