
By sudachirecipes.com
Teriyaki Tofu Donburi
Instructions
Prep:10minCook:10min
This delicious tofu donburi is made with crispy cubes of firm tofu coated in a sticky teriyaki glaze and served with pan-fried green onions and bell peppers over a bed of fluffy rice.
Updated at: Wed, 16 Apr 2025 21:03:00 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories456.9 kcal (23%)
Total Fat22.3 g (32%)
Carbs38.9 g (15%)
Sugars10.6 g (12%)
Protein23.5 g (47%)
Sodium1555 mg (78%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

350gfirm tofu

cooking oil

50ggreen bell pepper
cubed

50gleek
Japanese, naganegi, diagonally sliced

salt

pepper

3 Tbsppotato starch
katakuriko

2 TbspJapanese soy sauce
koikuchi shoyu

2 Tbspmirin

2 Tbspsake

2 tspsugar

½ Tbspgarlic paste

2 portionsJapanese short-grain rice
cooked

toasted white sesame seeds

green onions
finely chopped

chili oil
rayu
Instructions
View on sudachirecipes.com
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