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theyummybowl.com
By theyummybowl.com

Thai Pumpkin Curry

Instructions
Prep:5minCook:25min
A simple 30-minute vegetable curry that is loaded with pumpkin, Thai flavors, spinach, chickpea and peppers. You'll love how fragrant, nutritious and spicy this Thai Red Curry Pumpkin is!
Updated at: Sun, 28 Sep 2025 00:22:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories473.8 kcal (24%)
Total Fat33.7 g (48%)
Carbs38.5 g (15%)
Sugars7.3 g (8%)
Protein11.6 g (23%)
Sodium1528.8 mg (76%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

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