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theyummybowl.com
By theyummybowl.com

Thai Pumpkin Curry

Instructions
Prep:5minCook:25min
A simple 30-minute vegetable curry that is loaded with pumpkin, Thai flavors, spinach, chickpea and peppers. You'll love how fragrant, nutritious and spicy this Thai Red Curry Pumpkin is!
Updated at: Wed, 27 May 2026 02:30:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories505.3 kcal (25%)
Total Fat37.1 g (53%)
Carbs39 g (15%)
Sugars7.3 g (8%)
Protein11.9 g (24%)
Sodium1530.8 mg (77%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

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