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By justonecookbook.com
Creamy Miso Pasta with Tofu and Asparagus (Vegan)
Instructions
Prep:5minCook:15min
This Creamy Miso Pasta with Tofu and Asparagus is the comfort food you need this spring! It's wholesome and incredibly flavorful. The best plant-based dinner ready in 20 minutes or less.
Updated at: Sun, 18 Oct 2020 22:29:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories541.4 kcal (27%)
Total Fat28 g (40%)
Carbs49.8 g (19%)
Sugars3.3 g (4%)
Protein27.9 g (56%)
Sodium4809.6 mg (240%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
184gfirm tofu
fried
113gasparagus
1 Tbspextra virgin olive oil
¼ tspkosher salt
i use, use half for table salt
freshly ground black pepper
1 ½ Tbspkosher salt
sea, i use, use half for table salt
100gspaghetti
½ cupunsweetened soy milk
double the amount if you want to make it soup pasta
2 tspmiso
1 tspsoy sauce
double the amount for soup pasta
Instructions
View on justonecookbook.com
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