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By theendlessmeal.com
Black Lentil Curry Recipe
Instructions
Prep:1hCook:30min
This black lentil curry is everything a curry should be: warming, rich, and creamy with subtle earthy and nutty notes, and downright delicious! This black lentil recipe is reminiscent of the dal makhani from your favorite Indian restaurant - but we swap out the hefty amounts of butter and heavy cream for the velvety richness of coconut milk. The result is a simple-to-make and luscious curry that's packed with flavor!
Updated at: Sat, 22 Feb 2025 08:38:25 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories506.2 kcal (25%)
Total Fat28.5 g (41%)
Carbs52.3 g (20%)
Sugars4 g (4%)
Protein16.9 g (34%)
Sodium403.1 mg (20%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 cupurad dal
dried, whole, black lentils
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¼ cupdried black chickpeas
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1 tablespooncoconut oil
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1onion
large, finely minced
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2 inchginger
piece, finely minced
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4 clovesgarlic
finely minced
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2 teaspoonscumin seeds
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ground coriander
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3tomatoes
medium, finely chopped
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1 teaspoongaram masala
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1 teaspoonscurry powder
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½ teaspoonturmeric
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½ teaspoonschili powder
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1 teaspoonsea salt
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15 ouncecan coconut milk
Instructions
View on theendlessmeal.com
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Notes
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