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Roasted Cauliflower Salad
1/2
Roasted Cauliflower Salad
2/2
100%
1
budgetbytes.com
By budgetbytes.com

Roasted Cauliflower Salad

Instructions
Prep:15minCook:35min
This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing.
Updated at: Fri, 28 Aug 2026 00:05:23 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
9
Low

Nutrition per serving

Calories331.7 kcal (17%)
Total Fat23.2 g (33%)
Carbs25.3 g (10%)
Sugars2.5 g (3%)
Protein10.3 g (21%)
Sodium681.3 mg (34%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 head cauliflower ($3.12)
1 headcauliflower
1/2 red onion ($0.94)
0.5red onion
2 Tbsp olive oil ($0.22)
2 Tbspolive oil
Salt and Pepper to taste ($0.05)
salt
to taste
Salt and Pepper to taste ($0.05)
pepper
to taste
1/2 bunch parsley* ($0.45)
0.5 bunchparsley
1/3 cup tahini ($2.04)
⅓ cuptahini
1/3 cup water ($0.00)
⅓ cupwater
1/4 cup lemon juice** ($0.18)
¼ cuplemon juice
2 cloves garlic, minced ($0.08)
2 clovesgarlic
minced
1/2 tsp cumin ($0.05)
½ tspcumin
1/4 tsp cayenne ($0.03)
¼ tspcayenne
1/4 tsp salt ($0.02)
¼ tspsalt
1 15oz. can chickpeas ($0.94)
1 x 15 ozcan chickpeas
1 Tbsp olive oil ($0.22)
1 Tbspolive oil
1/2 tsp smoked paprika ($0.05)
½ tspsmoked paprika
1/4 tsp garlic powder ($0.03)
¼ tspgarlic powder
1/8 tsp cayenne ($0.02)
⅛ tspcayenne

Instructions

View on budgetbytes.com
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