By Cookidoo.au
Chopped Asian Salad
Instructions
Prep:20minCook:20min
Updated at: Thu, 21 Nov 2024 15:07:28 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories497.1 kcal (25%)
Total Fat36.8 g (53%)
Carbs34.6 g (13%)
Sugars19.2 g (21%)
Protein15.5 g (31%)
Sodium450.3 mg (23%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2garlic cloves
0.5 ozfresh ginger
peeled, sliced, 1/2 in, to taste
2 ozhoney
2 ozbrown rice vinegar
1.5 ozsesame oil
1 ozvegetable oil
1 ozsoy sauce
1 pinchdried chili flakes
optional
9 ozred cabbage
cut into pieces
4 ozkale
tough stems removed, cut into pieces, 2 in
1carrot
cut into pieces, 1 in
1red bell pepper
quartered
1yellow bell pepper
quartered
3spring onions
cut into pieces, 1 in
0.5 ozfresh cilantro leaves
plus extra to garnish
5.5 ozedamame
fresh, shelled
3.5 ozroasted peanuts
unsalted
1 ozsesame seeds
Instructions
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Notes
3 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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