Vegan Gambian Peanut Stew (Domoda)

Name: Vegan Gambian Peanut Stew (Domoda)
Prep time: 25 min
Cook time: 35 min
Total time: 1 h
Cuisine: African
Ingredients: 1 ½ tablespoons Simply Nature Organic Coconut Oil; 1 large yellow onion, (diced); 6 garlic cloves, (chopped); 2 tablespoons freshly grated ginger; 1-2 jalapeño peppers, (diced**); 2 tablespoons tomato paste; 1 teaspoon ground cumin; 1 teaspoon coriander; 1/4 teaspoon cinnamon; 1/4 teaspoon cloves; 1 ½ teaspoons kosher salt; Black pepper to taste; 4 cups (945 mL) low-sodium vegetable broth ((or water)); 1 small handful of fresh thyme sprigs**; 1 pound (454g) sweet potatoes, (peeled and finely diced***); ½ cup (128g) Simply Nature Organic Creamy Peanut Butter; 1 (15-ounce/425g) can of cannellini beans ((or other white beans such as navy beans)); 1 (28-ounce/800g) can crushed tomatoes; 5 cups (90-100g) chopped organic kale; 1 tablespoon freshly squeezed lemon juice ((or lime juice)); ½ cup (8g) cilantro leaves and tender stems, (chopped ); white rice, brown rice, millet, quinoa, or fonia

Instructions

Prep:25minCook:35min

This Vegan Gambian Peanut Stew is vegan, gluten-free, and plant-forward, but it tastes like comfort food! Packed with hearty ingredients like protein-rich white beans, sweet potatoes, and kale, it's a feel-good meal that'll become your new favorite vegan dinner!

Updated at: Thu, 26 Feb 2026 09:57:36 GMT