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By Marmiton
Quiche sur galettes de sarrasin chèvre épinards
Instructions
Prep:20minCook:25min
miel, huile d'olive, sel, poivre, galette de blé, chèvre, pousses d'épinards, chapelure, oeuf, crème
Updated at: Sat, 30 Dec 2023 14:14:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories457.3 kcal (23%)
Total Fat33.3 g (48%)
Carbs25.7 g (10%)
Sugars13.6 g (15%)
Protein16.2 g (32%)
Sodium600.9 mg (30%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Marmiton
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