
By nutritionfacts.org
Spicy Ginger Vegetable Soup
Instructions
Prep:15minCook:30min
For an even heartier version of this amazing soup, add cooked 100% buckwheat noodles or brown, black, or red rice just before serving.
Updated at: Wed, 16 Jul 2025 00:32:18 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories97.7 kcal (5%)
Total Fat1 g (1%)
Carbs20.2 g (8%)
Sugars7.9 g (9%)
Protein4.8 g (10%)
Sodium1067.8 mg (53%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

5 cupsvegetable broth

1 piecelemongrass
4-inch, crushed

4 tablespoonsfresh ginger
grated

1garlic clove
minced

2 cupsshiitake mushroom caps
sliced

2shallots
cut lengthwise into thin slivers

2 cupsbok choy
or napa cabbage, thinly sliced

1 cupcarrot
shredded

3scallions
chopped

2 teaspoonslime juice
or to taste

4cherry tomatoes
or grape, halved

1 teaspoonhot sauce
healthy, or to taste

2 teaspoonsspice blend
savory

2 tablespoonsfresh thai basil
or cilantro, chopped
Instructions
View on nutritionfacts.org
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