By bosh.tv
Ultimate Chilli
Instructions
Cook:35min
This is the one we keep coming back to when we want something that absolutely delivers. A proper, hearty chilli with deep smoky flavour, loads of texture, and that satisfying kick that makes you want a second bowl before you've even finished the first. The secret weapon is the mushrooms, blitzed down and cooked until they almost melt into the base, giving you that rich, meaty depth without any meat in sight. It's the kind of recipe that feels like a big hug in a bowl, and honestly, once you've made it this way, you won't want to go back. Get this one on tonight.
Updated at: Mon, 04 May 2026 00:02:14 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories392 kcal (20%)
Total Fat7.3 g (10%)
Carbs56.4 g (22%)
Sugars18 g (20%)
Protein18.3 g (37%)
Sodium1559.2 mg (78%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbsptomato purée
2 tspsoy sauce
1 tspbalsamic vinegar
400gmushrooms
olive oil
¼ tspsalt
4garlic cloves
2red onions
2red chillies
1celery stick
1red bell pepper
250mlred wine
2 x 400gcan of chopped tomatoes
1 x 400gcan of black beans
1 x 400gcan of kidney beans
1 ½ tspmaple syrup
10gdark chocolate
30gcoriander
1 tspchilli powder
1 tspsmoked paprika
½ tspcinnamon
½ tspdried oregano
½ tspsalt
½ tspblack pepper
1bay leaf
1 tspcumin
Instructions
View on bosh.tv
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