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By pickuplimes.com
Golden Tempeh Nourish Bowl
Instructions
Prep:15minCook:30min
For a filling and nourishing lunch or dinner packed with antioxidants, look no further! The tempeh is crispy and coated in a zesty sauce, and the seasoned red rice pairs so nicely with the sauteed mushrooms and kale.
Updated at: Fri, 22 Nov 2024 12:05:53 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
41
High
Nutrition per serving
Calories630.7 kcal (32%)
Total Fat25.1 g (36%)
Carbs84 g (32%)
Sugars11.6 g (13%)
Protein26.3 g (53%)
Sodium787.4 mg (39%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cuporange juice
¼ cuptahini
4garlic clove
1 Tbspmiso paste
1 Tbspsambal oelek
ginger
freshly grated
ground turmeric
8.82 oztempeh
2 Tbspcornstarch
1 Tbspvegetable oil
1 ½ cupred rice
uncooked
1 ½ cupwater
1vegetable bouillon cube
toasted sesame oil
2portobello mushroom
2carrot
4 cupkale
¼ tspsalt
⅛ tspground black pepper
Instructions
View on pickuplimes.com
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