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By pickuplimes.com
Golden Tempeh Nourish Bowl
Instructions
Prep:15minCook:30min
For a filling and nourishing lunch or dinner packed with antioxidants, look no further! The tempeh is crispy and coated in a zesty sauce, and the seasoned red rice pairs so nicely with the sauteed mushrooms and kale.
Updated at: Sun, 02 Mar 2025 12:36:17 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
42
High
Nutrition per serving
Calories628.1 kcal (31%)
Total Fat23.6 g (34%)
Carbs84.2 g (32%)
Sugars10.9 g (12%)
Protein24.2 g (48%)
Sodium755.2 mg (38%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 ½ cuporange juice
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¼ cuptahini
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4garlic clove
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1 Tbspmiso paste
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1 Tbspsambal oelek
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ginger
freshly grated

ground turmeric

8.82 oztempeh
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2 Tbspcornstarch
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1 Tbspvegetable oil
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1 ½ cupred rice
uncooked
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1 ½ cupwater
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1vegetable bouillon cube
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toasted sesame oil
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2portobello mushroom
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2carrot
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4 cupkale
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¼ tspsalt
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⅛ tspground black pepper
Instructions
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