Keto Low-Carb PF Chang’s Chicken Lettuce Wraps

Name: Keto Low-Carb PF Chang’s Chicken Lettuce Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian, Chinese
Ingredients: 1 pound ground chicken; 1 cup chopped onion; salt and pepper to taste; 1/2 cup canned water chestnuts, chopped ((omit if strict keto)); 2 green onions, chopped; 1 head butter/bibb lettuce (You can use larger, leafy lettuce like romaine if you wish); 5 tablespoons soy sauce (I prefer low-sodium soy sauce. Can also use coconut aminos or liquid aminos.); 2 tablespoons natural peanut butter (I use Smucker's Natural.); 2 garlic cloves, minced; 1 teaspoon hot sauce or Sriracha; 2 teaspoons sesame oil; 2 teaspoons rice wine vinegar (Unseasoned and Unsweetened.); 1 tablespoon zero-calorie sweetener; 1/2 teaspoon garlic powder

Instructions

Prep:15minCook:10min

Most lettuce wrap recipes fall into two traps: either the filling is bland, or the lettuce turns into a soggy mess halfway through eating. Not this one, these keto lettuce wraps hit different! My version is seasoned all the way through, saucy enough to be satisfying, but not so messy that it falls apart in your hands. I’ve tested it, tweaked it, and made sure it works for busy weeknights and meal prep.

Updated at: Fri, 20 Mar 2026 00:09:55 GMT