By ohrarab.com
오트밀 다이어트 오트밀 미역죽 레시피
Instructions
Prep:10minCook:7min
다이어트에 제격인 고소한 오트밀 미역죽 레시피입니다.
Updated at: Fri, 11 Sep 2026 14:23:38 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories200.9 kcal (10%)
Total Fat14.7 g (21%)
Carbs13.3 g (5%)
Sugars0.4 g (0%)
Protein5.5 g (11%)
Sodium510 mg (26%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on ohrarab.com
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