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monashfodmap.com
By monashfodmap.com

Acai Bowl

Instructions
Prep:5min
The most common way to eat acai powder at the moment is in a 'smoothie bowl' which is basically a thick smoothie you can eat with a spoon, decorated with toppings of your choice.
Updated at: Sun, 05 Dec 2021 20:05:33 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories263.6 kcal (13%)
Total Fat10.3 g (15%)
Carbs38 g (15%)
Sugars22.8 g (25%)
Protein7.8 g (16%)
Sodium62.2 mg (3%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monashfodmap.com
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