By coolinarco.com
Mussels With Tomatoes and Garlic
Instructions
Prep:10minCook:15min
This dish features fresh mussels cooked with juicy tomatoes and fragrant garlic, perfect for a light and flavorful meal.
Updated at: Thu, 05 Mar 2026 13:57:36 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories569.6 kcal (28%)
Total Fat35.5 g (51%)
Carbs27.9 g (11%)
Sugars9.9 g (11%)
Protein36.7 g (73%)
Sodium1585.2 mg (79%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on coolinarco.com
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