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naturallieplantbased.com
By naturallieplantbased.com

Easy Barley Stuffed Peppers with Basil and Feta (Vegan)

Instructions
Prep:15minCook:15min
These barley stuffed peppers are a simple weeknight dinner with chewy barley, creamy feta, vibrant tomatoes, and fresh basil.
Updated at: Sun, 17 Aug 2025 00:44:46 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
10
Low

Nutrition per serving

Calories195.8 kcal (10%)
Total Fat8 g (11%)
Carbs30.4 g (12%)
Sugars4.2 g (5%)
Protein2.9 g (6%)
Sodium396.9 mg (20%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

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