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Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
47
High
Nutrition per serving
Calories872.3 kcal (44%)
Total Fat35.7 g (51%)
Carbs100.3 g (39%)
Sugars11.5 g (13%)
Protein36.3 g (73%)
Sodium1089.3 mg (54%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packageItalian sausage
450gpenne pasta
1red bell pepper
sliced
1red onion
small, sliced
4cloves garlic
minced
salt
to taste
fresh cracked pepper
to taste
4tomatoes
large, ripe, diced
2 tablespoonstomato
crushed
½ cupvegetable broth
or chicken
½ teaspooncrushed chili pepper
1 teaspoonitalian seasoning
2 teaspoonsfennel seeds
crushed in a mortar
1scallion
sliced, for garnish
basil
Fresh chopped, for garnish
Instructions
View on eatwell101.com
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