By delishglobe.com
Sindhi Biryani (Spiced Meat Rice)
Instructions
Prep:1hCook:2h
Traditional Pakistani Sindhi Biryani combines fragrant basmati rice with tender spiced meat, potatoes, tomatoes, yoghurt, green chillies and dried plums, then finishes slowly on dum for distinct grains and a rich, aromatic masala.
Updated at: Fri, 11 Sep 2026 17:28:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
69
High
Nutrition per serving
Calories958.2 kcal (48%)
Total Fat41.4 g (59%)
Carbs125.3 g (48%)
Sugars14.8 g (16%)
Protein26.2 g (52%)
Sodium3034.4 mg (152%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
700glamb
bone in, or mutton, cut into medium pieces
3potatoes
medium, peeled and halved
2onions
large, thinly sliced
3tomatoes
medium, roughly chopped
150gplain full fat yoghurt
4 Tbspvegetable oil
or ghee
1 Tbspginger paste
1 Tbspgarlic paste
5dried plums
aloo bukhara
3green chillies
slit lengthways
20gfresh coriander leaves
roughly chopped
15gfresh mint leaves
roughly chopped
1 Tbsplemon juice
salt
to taste
1 tspcumin seeds
1 tspblack cumin seeds
shahi zeera
1cinnamon stick
5green cardamom pods
2black cardamom pods
6cloves
8black peppercorns
2bay leaves
2 tspground coriander
1 ½ tspkashmiri chilli powder
1 tspground cumin
½ tspturmeric
½ tspgaram masala
350gbasmati rice
aged
2 litreswater
approximately
1 ½ Tbspsalt
1bay leaf
4green cardamom pods
4cloves
1cinnamon stick
small
2 Tbspmilk
warm
saffron threads
1 Tbspghee
fresh mint leaves
fresh coriander leaves
Instructions
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