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Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per serving
Calories616.5 kcal (31%)
Total Fat32 g (46%)
Carbs35.6 g (14%)
Sugars8.8 g (10%)
Protein42.7 g (85%)
Sodium2532.8 mg (127%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tspcornstarch
1 Tbspchinese cooking wine
1 Tbspsoy sauce
2 Tbspoyster sauce
1 Tbspwater
1 tspsugar
1 tspblack pepper
1 tspdark soy sauce
for the color
12 ouncessquid
3 slicesginger
for blanching the squid
2 Tbspoil
to stir-fry
ginger
3 clovesgarlic
minced
spring onion
white part
0.5red bell pepper
0.5green bell pepper
Instructions
View on curatedkitchenware.com
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