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easyindiancookbook.com
By easyindiancookbook.com

Kitchari / Khichdi (Instant Pot)

Instructions
Prep:5minCook:20min
Kitchari or khichdi is a hearty and nourishing dish that is rich in flavor and easy to prepare. Made with a blend of rice, lentils, and warming spices, this gluten-free meal can be cooked in just 30 minutes, making it a great option for busy weeknights.
Updated at: Sat, 23 Nov 2024 10:34:31 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
22
High

Nutrition per serving

Calories302.3 kcal (15%)
Total Fat5.3 g (8%)
Carbs51.5 g (20%)
Sugars4.3 g (5%)
Protein12.2 g (24%)
Sodium610.8 mg (31%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on easyindiancookbook.com
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