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maunikagowardhan.co.uk
By maunikagowardhan.co.uk

Khatti Meethi Dal / Sweet & Sour Lentil

So many exciting videos out over the last few weeks on Food Tube! This has got to be an all time favourite for most of us a spiced lentil curry with some fantastic spices including mustard seeds, chilli, curry leaves & tamarind. Just the way my mum would cook it for us. Perfect topped over plain rice with pickle and papad. Try it and promise you’ll be hooked! Thank you so much for your messages and comment so far its much appreciated and always such a pleasure seeing so many of you cooking some delicious Indian food. Do post some pictures if you try this recipe. You can find the recipe below. M x
Updated at: Thu, 21 Nov 2024 21:04:42 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories244.6 kcal (12%)
Total Fat13.2 g (19%)
Carbs29.6 g (11%)
Sugars10.3 g (11%)
Protein6.2 g (12%)
Sodium304 mg (15%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on maunikagowardhan.co.uk
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