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reluctantentertainer.com
By reluctantentertainer.com

Coconut Crusted Tilapia with Mango Salsa

Instructions
Prep:20minCook:20min
This Coconut Crusted Tilapia with Mango Salsa is delicious served for lunch or dinner, and makes great fish tacos, too!
Updated at: Mon, 17 Apr 2023 15:25:27 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories351 kcal (18%)
Total Fat19.4 g (28%)
Carbs32.4 g (12%)
Sugars11.9 g (13%)
Protein12 g (24%)
Sodium282.7 mg (14%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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