Curry-Spiced Chickpea Bowls with Roasted Veggies, Cucumber Raita & Garlic Basmati Rice

Name: Curry-Spiced Chickpea Bowls with Roasted Veggies, Cucumber Raita & Garlic Basmati Rice
Cook time: 35 min
Total time: 35 min
Cuisine: Indian
Ingredients: 1 clove Garlic; 6 ounce Carrots; 1 unit Red Onion; ½ cup Basmati Rice; 1 unit Veggie Stock Concentrate; 13.4 ounce Chickpeas; 1 tablespoon Curry Powder; 4 ounce Grape Tomatoes; 1 unit Persian Cucumber; ¼ ounce Cilantro; 1 unit Lemon; 1 unit Chili Pepper; 4 tablespoon Yogurt; 2 tablespoon Sour Cream; Salt; Pepper; 1 tablespoon Cooking Oil

Instructions

Cook:35min

There are so many reasons why we love a grain bowl… but the main one? We get to enjoy our favorite veggies, proteins, and sauces, all at the same time. This Indian inspired version stars garlicky Basmati rice, topped with curried-chickpeas and roasted veggies. Refreshing and creamy Raita—a South Asian condiment made here from yogurt, cucumber, and lemon—completes this un-bowl-ievable meal.

Updated at: Tue, 19 Nov 2024 10:03:18 GMT