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Cauliflower, Potato, and Pea Curry Recipe - Quick From Scratch Herbs & Spices

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Cauliflower, Potato, and Pea Curry Recipe - Quick From Scratch Herbs & Spices

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Cauliflower, Potato, and Pea Curry Recipe - Quick From Scratch Herbs & Spices

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Cauliflower, Potato, and Pea Curry Recipe - Quick From Scratch Herbs & Spices

Our version of this curry, a favorite combination of vegetables in India, unites cumin, coriander, turmeric, and red-pepper flakes.

Updated at: Tue, 25 Oct 2022 07:34:05 GMT

Nutrition balance score

Great

Glycemic Index

66

Moderate

Nutrition per recipe

Calories1172.3 kcal (59%)

Total Fat59.3 g (85%)

Carbs146.4 g (56%)

Sugars23.3 g (26%)

Protein27.7 g (55%)

Sodium3177.7 mg (159%)

Fiber28.7 g (103%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

¼ cupcooking oil

1 tablespoonground coriander

1 ½ teaspoonsground cumin

½ teaspoonturmeric

¼ teaspoondried red-pepper flakes

1 poundcauliflower

medium, cut into large florets

1.5 poundspotatoes

boiling, about 4, peeled and cut into 1 1/2 inch pieces

1 cupcanned crushed tomatoes in thick puree

½ cupcilantro

½ cupwater

1 teaspoonsalt

1 cupfrozen petite peas

Instructions

View on Food & Wine

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Notes

1 liked

0 disliked

Delicious

Easy

One-dish

happypanda· last year

Good foundation but it needed more flavor and longer cooking time. Added a half onion chopped and a few cloves minced garlic. Sautéed them until soft first then added the spices and continued as written. Used veggie stock instead of water. Added the potatoes 20mins before the cauliflower and together they needed 30mins more cooking time. Might cut the potatoes a bit smaller next time so more of the sauce penetrates.

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