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By pickuplimes.com
Leek & Spinach Tofu Quiche
Instructions
Prep:20minCook:50min
When blended, the tofu creates the perfect consistency for this quiche and the turmeric creates a beautiful golden colour. This tofu quiche is hearty, filling and can be enjoyed hot or cold!
Updated at: Sat, 23 Nov 2024 03:07:44 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories646.1 kcal (32%)
Total Fat37.2 g (53%)
Carbs49.4 g (19%)
Sugars4.7 g (5%)
Protein30.1 g (60%)
Sodium1064.7 mg (53%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2leek
medium
1 Tbspvegetable oil
1onion
medium
3garlic clove
½ tspsalt
5 cupfresh spinach
0.5vegetable bouillon cube
dried thyme
dried parsley
½ tspground black pepper
9.52 ozpuff pastry dough
vegan
1 Tbspbreadcrumbs
22.93 ozfirm tofu
1.25lemon
¼ cupnutritional yeast flakes
1 Tbspcornstarch
dijon mustard
ground turmeric
½ tspkala namak
1 cupcherry tomatoes
Instructions
View on pickuplimes.com
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