By wellplated.com
Chocolate Oatmeal
Instructions
Prep:2minCook:8min
Chocolate oatmeal for breakfast! Made with cocoa powder, it's a satisfying, healthy way to start your morning with countless topping options.
Updated at: Tue, 26 Aug 2025 07:43:54 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories190.7 kcal (10%)
Total Fat6.8 g (10%)
Carbs31.7 g (12%)
Sugars13.5 g (15%)
Protein5.6 g (11%)
Sodium324.1 mg (16%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupold fashioned rolled oats
¾ cupunsweetened almond milk
or milk of choice
¾ cupwater
¼ teaspoonkosher salt
2 tablespoonscocoa powder
1 tablespoonmaple syrup
plus additional as desired
½ teaspoonground cinnamon
⅛ teaspoonground cardamom
optional, will add more warmth
chocolate chips
Optional toppings
yogurt
milk
Instructions
View on wellplated.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist
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