By persiangood.com
Traditional Morassa Polo Recipe
Instructions
Prep:30minCook:2h
Morassa Polo is a Persian traditional Cholo and it is made by rice, silvered almond, silvered orange skin, silvered pistachio and raisins, it can be nourished by chicken breasts and minced meat. To make the dish fancier, Persians prefer to make it by ghelgheli meat, which is a term used for meat balls. The ingredients are a little bit more than normal for a single meal. But the recipe is not such difficult. You can make it in less than 3hours.
Updated at: Tue, 17 Mar 2026 05:35:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
107
High
Nutrition per serving
Calories1269.8 kcal (63%)
Total Fat36.2 g (52%)
Carbs181.8 g (70%)
Sugars7.8 g (9%)
Protein48.3 g (97%)
Sodium694.5 mg (35%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsrice
unit can be a simple cup you use for serving tea or a glass you use for drinking water
2 piecesChicken breasts
1onion
1 teaspsalt
1 teaspturmeric
1 teaspPepper
1 unitorange skin
Silvered
1 unitSilvered almond
1 unitslivered pistachios
1 unitBarberries
1 unitRaisins
100gbutter
2 Tbspsugar
saffron
Brewed, as much as required
Instructions
View on persiangood.com
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