By rabbitandwolves.com
Vegan Crispy Buffalo Tofu Salad
Instructions
Prep:20minCook:25min
Super crispy baked mild buffalo tofu served over greens with homemade vegan ranch dressing.
Updated at: Thu, 21 Nov 2024 18:05:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories422.2 kcal (21%)
Total Fat27.2 g (39%)
Carbs29.8 g (11%)
Sugars5.1 g (6%)
Protein14.7 g (29%)
Sodium832.6 mg (42%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 CupVegan sour cream
I used
0.25 CupVegan mayo
I used
1 teaspoonlemon juice
1clove garlic
finely chopped
¼ teaspoondried parsley
¼ teaspoondried dill
¼ teaspoononion powder
¼ teaspoonsalt
black pepper
Hot sauce
I used
1 tablespoonfresh chives
chopped
1 blockextra firm tofu
drained and pressed
4 TablespoonsVegan butter
I used
4 tablespoonshot sauce
0.5 CupPanko bread crumbs
vegan
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoondried dill
1 teaspoondried chives
cayenne pepper
salt
¼ cupall purpose flour
1 headBibb lettuce
or any large leaf lettuce
1Carrots
chopped
veggies
Vegan feta
I used, optional
Instructions
View on rabbitandwolves.com
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