
By rabbitandwolves.com
Vegan Crispy Buffalo Tofu Salad
Instructions
Prep:20minCook:25min
Super crispy baked mild buffalo tofu served over greens with homemade vegan ranch dressing.
Updated at: Fri, 04 Apr 2025 09:33:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories386.4 kcal (19%)
Total Fat23.2 g (33%)
Carbs29.8 g (11%)
Sugars5.1 g (6%)
Protein14.7 g (29%)
Sodium842.6 mg (42%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5 CupVegan sour cream
I used

0.25 CupVegan mayo
I used

1 teaspoonlemon juice

1clove garlic
finely chopped

¼ teaspoondried parsley

¼ teaspoondried dill

¼ teaspoononion powder

¼ teaspoonsalt

black pepper

Hot sauce
I used

1 tablespoonfresh chives
chopped

1 blockextra firm tofu
drained and pressed

4 TablespoonsVegan butter
I used

4 tablespoonshot sauce

0.5 CupPanko bread crumbs
vegan

½ teaspoongarlic powder

½ teaspoononion powder

½ teaspoondried dill

1 teaspoondried chives

cayenne pepper

salt

¼ cupall purpose flour

1 headBibb lettuce
or any large leaf lettuce

1Carrots
chopped

veggies
Any other, you may want

Vegan feta
I used, optional
Instructions
View on rabbitandwolves.com
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