By lavenderandmacarons.com
Roasted Butternut Squash, Black Bean And Quinoa Salad
Instructions
Prep:15minCook:25min
This Roasted Butternut Squash, Black Bean And Quinoa Salad is one of the easiest, most flavorful fall salad recipes, full of nutrients and healthy ingredients. Served warm or cold, this delicious salad is also a great make-ahead lunch for work or back to school. Vegan and Gluten-free.
Updated at: Thu, 21 Nov 2024 12:27:48 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories259.2 kcal (13%)
Total Fat7.9 g (11%)
Carbs40.5 g (16%)
Sugars9.6 g (11%)
Protein8.1 g (16%)
Sodium470.2 mg (24%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 2 lbbutternut squash
¼ tspcayenne pepper
1 Tbspfresh thyme
½ tspsalt
2 Tbspolive oil
¾ cwhite quinoa
1 x 15 ozcan black beans
rinsed and drained
⅓ cdried cranberries
¼ cpumpkin seeds
1 cmixed greens
like spinach, arugula or spring mix
1 tspdijon mustard
2 tspfresh lemon juice
1 tspmaple syrup
¼ tspsalt
¼ tsppepper
Instructions
View on lavenderandmacarons.com
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Notes
17 liked
1 disliked
Easy
Delicious
Moist
Spicy
Fresh