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veganwithgusto.com
By veganwithgusto.com

Crispy Vegan Mongolian Tofu

Instructions
Prep:20minCook:35min
This crispy vegan Mongolian tofu recipe is a delightful main dish featuring oil-free baked or air-fried tofu smothered in a savory, sweet, and slightly spicy Mongolian sauce.
Updated at: Fri, 21 Feb 2025 00:39:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories160.4 kcal (8%)
Total Fat3.3 g (5%)
Carbs21.4 g (8%)
Sugars8.9 g (10%)
Protein12 g (24%)
Sodium2219.1 mg (111%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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