
By veganwithgusto.com
Crispy Vegan Mongolian Tofu
Instructions
Prep:20minCook:35min
This crispy vegan Mongolian tofu recipe is a delightful main dish featuring oil-free baked or air-fried tofu smothered in a savory, sweet, and slightly spicy Mongolian sauce.
Updated at: Thu, 03 Apr 2025 23:40:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories160.4 kcal (8%)
Total Fat3.3 g (5%)
Carbs21.4 g (8%)
Sugars8.9 g (10%)
Protein12 g (24%)
Sodium2219.1 mg (111%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 blockfirm tofu
or extra firm

1 tablespoonsoy sauce

1 tablespoonmirin
or rice vinegar

4 clovesgarlic
minced or pressed

1 tablespoonginger minced

½ cupsoy sauce

2 tablespoonsdate sugar
or coconut sugar, brown sugar

2 tablespoonshoisin sauce

½ teaspoonblack pepper

1 teaspoonssriracha
or another chili sauce

3 tablespoonscornstarch
Instructions
View on veganwithgusto.com
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Notes
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