By dishingouthealth.com
30 Minute Loaded Quinoa Taco Salad
Instructions
Prep:10minCook:20min
30 Minute Loaded Quinoa Taco Salad with Baja Dressing is a total flavor fiesta. A hearty and healthy vegetarian taco salad that won't leave you missing the meat!
Updated at: Sun, 29 Jan 2023 18:39:35 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories370 kcal (18%)
Total Fat24.6 g (35%)
Carbs31.1 g (12%)
Sugars6.2 g (7%)
Protein8.4 g (17%)
Sodium858.9 mg (43%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspextra-virgin olive oil
¾ cupred onion
chopped
2garlic cloves
minced
1 Tbspadobo sauce
from a can of chipotle chiles
1 tspchili powder
½ tspground cumin
½ cupdry quinoa
uncooked
1 cupvegetable broth
sub water
½ tspkosher salt
1 cupcanned black beans
rinsed and drained
6 cupsromaine
chopped, or kale
½ cuppico de gallo
prepared
1avocado
ripe, sliced
Tortillas chips
for garnish, optional
¼ cupplain whole-milk Greek yogurt
¼ cupextra-virgin olive oil
¼ cupfresh cilantro
1 Tbspfresh lime juice
or lemon
2 tspapple cider vinegar
1 tsphoney
¼ tspground cumin
¼ tspkosher salt
¼ tspblack pepper
Instructions
View on dishingouthealth.com
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