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styleblueprint.com
By styleblueprint.com

The Perfect Vegetable Recipe for Mexican Food

Instructions
Prep:8minCook:10min
This recipe is perfect when served over nachos, rolled in enchiladas, used in a Mexican lasagna, in Mexican tacos, or simply served as a side vegetable.
Updated at: Fri, 26 Dec 2025 00:50:43 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
5
Low

Nutrition per serving

Calories124.4 kcal (6%)
Total Fat5.5 g (8%)
Carbs18 g (7%)
Sugars7 g (8%)
Protein3.5 g (7%)
Sodium278.5 mg (14%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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