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styleblueprint.com
By styleblueprint.com

The Perfect Vegetable Recipe for Mexican Food

Instructions
Prep:8minCook:10min
This recipe is perfect when served over nachos, rolled in enchiladas, used in a Mexican lasagna, in Mexican tacos, or simply served as a side vegetable.
Updated at: Sun, 23 Aug 2026 00:40:03 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
6
Low

Nutrition per serving

Calories130.2 kcal (7%)
Total Fat5.5 g (8%)
Carbs19.4 g (7%)
Sugars7.8 g (9%)
Protein3.8 g (8%)
Sodium279.7 mg (14%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

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