By bbc.co.uk
Easy okonomiyaki
Instructions
Prep:30minCook:30min
Okonomiyaki are traditional Japanese fritter-like pancakes that are great for using up a head of white cabbage. Serve with okonomiyaki sauce, Japanese mayonnaise or your favourite hot sauce. Each serving provides 360 kcal, 17.5g protein, 35g carbohydrates (of which 17.5g sugars), 15.5g fat (of which 3.5g saturates), 5.5g fibre and 2.5g salt.
Updated at: Thu, 21 Nov 2024 10:14:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories298.3 kcal (15%)
Total Fat15.5 g (22%)
Carbs27.8 g (11%)
Sugars12.9 g (14%)
Protein13 g (26%)
Sodium876.7 mg (44%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bbc.co.uk
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Notes
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