By noracooks.com
Vegan Shepherd's Pie (Meaty and Hearty!)
Instructions
Prep:20minCook:1h
Make the ultimate comfort food: Vegan Shepherd's Pie with vegan ground beef. It's meaty, hearty and a simple cozy meal the whole family will love! No one would guess it's 100% vegan.
Updated at: Thu, 23 Jan 2025 07:52:39 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
25
High
Nutrition per serving
Calories406.8 kcal (20%)
Total Fat19 g (27%)
Carbs45.5 g (17%)
Sugars7 g (8%)
Protein22.8 g (46%)
Sodium1484.3 mg (74%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 poundsrusset potatoes
4 tablespoonsvegan butter
¾ cupunsweetened plant milk
I used, soy
¾ teaspoonsalt
or more to taste
3 shakesblack pepper
2 tablespoonsolive oil
1yellow onion
medium, diced
3cloves garlic
minced
12 ouncesvegan meat
or your favorite vegan meat
2 teaspoonsdried rosemary
2 teaspoonsdried thyme
¾ teaspoonsalt
2 tablespoonsvegan worcestershire sauce
2 tablespoonstomato paste
3 tablespoonsall purpose flour
1 ½ cupsvegetable broth
1 ½ cupsfrozen pea and carrot mix
½ cupfrozen corn
2 tablespoonsvegan butter
melted
vegan parmesan cheese
I used
fresh parsley
chopped, for serving
Instructions
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Notes
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Makes leftovers
Easy
Kid-friendly