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nutritionstudies.org
By nutritionstudies.org

Baked Tomatoes with Lentils

Instructions
Prep:15minCook:30min
Compared to other dried beans, lentils cook quickly and easily. They work well in stuffings and loaves. I especially like them with tomatoes, onions, garlic, and oregano. To make a heartier stuffing, I like to use whole grain bread crumbs.
Updated at: Tue, 29 Apr 2025 11:07:18 GMT

Nutrition balance score

Great
Glycemic Index
40
Low

Nutrition per recipe

Calories655.8 kcal (33%)
Total Fat3.3 g (5%)
Carbs122.2 g (47%)
Sugars22.8 g (25%)
Protein39.3 g (79%)
Sodium1796 mg (90%)
Fiber36.9 g (132%)
% Daily Values based on a 2,000 calorie diet

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