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nutritionstudies.org
By nutritionstudies.org

Baked Tomatoes with Lentils

Instructions
Prep:15minCook:30min
Compared to other dried beans, lentils cook quickly and easily. They work well in stuffings and loaves. I especially like them with tomatoes, onions, garlic, and oregano. To make a heartier stuffing, I like to use whole grain bread crumbs.
Updated at: Fri, 15 Aug 2025 07:48:42 GMT

Nutrition balance score

Great
Glycemic Index
40
Low

Nutrition per recipe

Calories666.2 kcal (33%)
Total Fat3.3 g (5%)
Carbs124 g (48%)
Sugars23 g (26%)
Protein40.1 g (80%)
Sodium1796.2 mg (90%)
Fiber37.6 g (134%)
% Daily Values based on a 2,000 calorie diet

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