
By Cookidoo.au
Chicken teriyaki
Instructions
Prep:10minCook:20min
Updated at: Tue, 08 Apr 2025 22:07:20 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
7
Low
Nutrition per serving
Calories214.9 kcal (11%)
Total Fat10.8 g (15%)
Carbs14.7 g (6%)
Sugars9.1 g (10%)
Protein15.8 g (32%)
Sodium1054.1 mg (53%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

30golive oil

250gskinless boneless chicken thighs
cut into thin strips, 5 mm thickness

30geschalots
cut into slices

100gred capsicum
deseeded and cut into pieces, 2 - 3 cm

50gcarrot
cut into matchsticks

30gsnow peas
trimmed

120gbroccoli
broken into florets

10gfresh ginger
peeled

10ggarlic cloves

70gtamari

30ghoney

2 tspcornflour
gluten free

2 tspwater

sesame seeds
for sprinkling

fresh coriander leaves
for garnishing, optional
Instructions
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Notes
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