Best Chickpea Burgers (Plant Based!)

Name: Best Chickpea Burgers (Plant Based!)
Prep time: 14 min
Cook time: 26 min
Total time: 40 min
Cuisine: American
Ingredients: 15-ounce can chickpeas (1 1/2 cups cooked); 1 large carrot; ½ red onion; 2 garlic cloves; 1/4 cup all purpose, whole wheat or gluten-free flour; 2 tablespoons tahini; 1 teaspoon cumin; 2 teaspoons smoked paprika; 1 teaspoon kosher salt; ½ teaspoon black pepper; 1/4 cup grapeseed or vegetable oil, for frying; Your favorite BBQ sauce (optional; check the label to find an organic version without high fructose corn syrup); Lettuce, tomato and red onion; Shiitake bacon (optional but recommended!); Spicy Mayo or Special Burger Sauce; 4 burger buns

Instructions

Prep:14minCook:26min

These chickpea burgers are a hugely satisfying plant-based dinner! Crispy on the outside, they're painted with BBQ and topped with vegan bacon and spicy mayo.

Updated at: Thu, 21 Nov 2024 15:06:18 GMT