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cookshideout.com
By cookshideout.com

Asparagus Lentil Soup | Asparagus Dal

Instructions
Prep:10minCook:30min
Asparagus lentil soup or asparagus dal is a thick, spicy and delicious dish that is great to serve with a side of roti or even rice. Great to use fresh spring veggies.
Updated at: Thu, 21 Nov 2024 11:35:17 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
8
Low

Nutrition per serving

Calories152.4 kcal (8%)
Total Fat3.3 g (5%)
Carbs24.8 g (10%)
Sugars5.1 g (6%)
Protein8.9 g (18%)
Sodium625.5 mg (31%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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