
By lecremedelacrumb.com
Baked Sweet & Sour Cauliflower
Instructions
Prep:5minCook:20min
Easy and healthy baked sweet & sour cauliflower is a delicious twist on classic sweet & sour chicken or pork and it's baked instead of fried. You won't miss meat in this lightened up classic!
Updated at: Sat, 29 Mar 2025 00:41:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
115
High
Nutrition per serving
Calories354.7 kcal (18%)
Total Fat11 g (16%)
Carbs62.3 g (24%)
Sugars45.1 g (50%)
Protein4.6 g (9%)
Sodium797 mg (40%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

5 cupscauliflower florets

3 tablespoonsvegetable oil

⅓ cupcorn starch

3 cupsrice
steamed, for serving

green onions
Thinly sliced, for garnish

¾ cupsugar

½ cupapple cider vinegar
may sub white vinegar

2 tablespoonssoy sauce

1 teaspoongarlic powder

½ teaspoononion salt

¼ cupketchup

1 tablespooncornstarch

2 tablespoonwater
cold
Instructions
View on lecremedelacrumb.com
↑Support creators by visiting their site 😊
Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Sweet