By lecremedelacrumb.com
Baked Sweet & Sour Cauliflower
Instructions
Prep:5minCook:20min
Easy and healthy baked sweet & sour cauliflower is a delicious twist on classic sweet & sour chicken or pork and it's baked instead of fried. You won't miss meat in this lightened up classic!
Updated at: Sat, 16 Nov 2024 10:15:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
115
High
Nutrition per serving
Calories354.8 kcal (18%)
Total Fat11 g (16%)
Carbs62.3 g (24%)
Sugars45.1 g (50%)
Protein4.6 g (9%)
Sodium797 mg (40%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
5 cupscauliflower florets
3 tablespoonsvegetable oil
⅓ cupcorn starch
3 cupsrice
steamed, for serving
green onions
Thinly sliced, for garnish
¾ cupsugar
½ cupapple cider vinegar
may sub white vinegar
2 tablespoonssoy sauce
1 teaspoongarlic powder
½ teaspoononion salt
¼ cupketchup
1 tablespooncornstarch
+ tablespoon
2water
cold
Instructions
View on lecremedelacrumb.com
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Sweet