By Elle à table
Gratin de la Mer avec son coeur d'artichaut, champignons et sa sauce bechamel
Instructions
Prep:30min
Updated at: Thu, 12 Mar 2026 10:54:55 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
55
High
Nutrition per serving
Calories1224.6 kcal (61%)
Total Fat66.4 g (95%)
Carbs79.5 g (31%)
Sugars16.8 g (19%)
Protein75.5 g (151%)
Sodium2144 mg (107%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Elle à table
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