By Elle à table
Gratin de la Mer avec son coeur d'artichaut, champignons et sa sauce bechamel
Instructions
Prep:30min
Updated at: Fri, 16 Oct 2026 09:28:53 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories1231.6 kcal (62%)
Total Fat66.4 g (95%)
Carbs80.8 g (31%)
Sugars16.8 g (19%)
Protein76.8 g (154%)
Sodium2054.9 mg (103%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Elle à table
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